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Throw away your old T-shirts! They are going to be to small! Ceiling lat machine.
Running out of space in your privet gym? Use every square fit on your ceiling. All you need is 50 cm x 15 cm, few screws and all set for your training! For good start we give you long bar HD3 FREE!!
Technical data
Parameter | Value |
Dimensions | 50 cm x 8 cm x 110 cm (length x height x width) |
Weight | 6 kg |
Tested durability | 200 kg (when properly mounted) |
Construction profiled | 80x60x2 mm |
Width with long bar HD3 | 110 cm |
Length of weight rod | 50 cm |
Diameter of the weight rod | 26,9 mm |
Minimal diameter of weight rod | 27 mm |
Wheels: | Plastic with steel bearings and deep rabbet |
Line: | 4mm PCV (length 3 meters) |
Bar fitting | Bush 6 mm |
Bard | Long bar HD3 FREE |
Screws d | none (Shop construction will select pins ideal for the type of material in your wall) |
What’s your benefits?
Fact | Adventage |
---|---|
Super tough, fully welded construction made from 80x60x2 mm steel profile. | 200 kilos is not going to touch it! You will sculpt every muscle on your back! |
Thick, solid, plastic Kelton wheels with steel bearings designed and produced by us. | That's your lifetime guarantee ideal movement of the line. |
Deep rabbet in wheels. | In any other lat machine line will not last this long. You won't have to replace it very often. |
Double protected bearings. | They will prove during your heavy and fast trainings for your back. |
Weight plates put on system – thick rod with diameter 27mm. | You can train with 200kg weight load. |
Lines ended with bush closed with two hexagonal keys. | That gives you the ability to exercise with heavy loads with confidence and 100% safety. |
Rubber safety ball. | No noises will distract you during exercises. |
Long bar HD3. | Bar is completely FREE! You can start to sculpture your back straight away. |
Tested and approved by professors from the University of Physical Education in Krakow | That ensures you that you exercise on piece of equipment which has been checked by best professionals in Poland. |
The list of exercises to perform in the lifts:
Warning! By continuing to practice, you still need a bench for exercise!SHOULDER
- Lift arms forward with lift links
- Raise the arms upside down with the links of the lift
- Raising the arms sideways upward in the trunk with lifts
CHEST
- Extensions with lifeline links on a horizontal bench (two lifts)
- Spreads at the gate without crossing
- Crossing of the lift line in the stand (two extracts)
- Crossing the upper lift lines
- Squeeze a one-off
RIDGE
- Attracting the top lift of the chair
- Pulling the handle/handle of the upper lift in a wide grip (handle)
- Pulling up the handle/handle of the upper lift in the handle
- Pulling stick/top lift handle in neutral grip
- Pulling up the stick to the nape of the neck
- Pulling the stick/handle down with straight arms in the elbows standing
abs
- Torso trunks with a chair rope sitting
- Skeleton trunk with kneeling leg curtain
- Side skirts with lift cable
ARMS
Triceps
Biceps
Triceps
Biceps
- Bend your arms with the handle while standing with the handle of the lift
- Wrist flexion with grip in the ground
- Wrist flexion with grip on the ground
- Straightening the arms on the lift
- Straighten the arms on the lift in a horizontal plane standing
- Straighten the arms on the lift in the horizontal plane in the support
- Straighten the arm with the handle on the lift
Tech specs:
Stan: | Nowy |
Marka: | Kelton |
Model: | HW3+HD3 ,
HW3 |
Rodzaj: | jednostanowiskowy |
Maksymalna waga użytkownika: | 150 |
Funkcje: | wyciąg górny |
Ćwiczenia: | mięśnie nóg ,
wyciskanie na leżąco ,
wyciskanie na siedząco |
Cechy dodatkowe: | brak |
Waga (z opakowaniem): | 15 |
Kod producenta: | HW3+HD3 |
Liczba stanowisk: | 1 |
Waga produktu z opakowaniem jednostkowym: | 15 ,
0 |
Partie mięśni: | Klatka ,
Triceps ,
Naramienne ,
Ramiona ,
Biceps ,
Grzbiet ,
Brzuch ,
Plecy |
Rodzaj gwarancji: | Gwarancja producenta/dystrybutora |
Okres gwarancji dla przedsiębiorców: | 24 miesiące |
Okres Gwarancji: | 24 miesiące |
Brand: | Kelton |
GWARANCJA STANDARD - Warranty is granted by the producer for a period of 24 months.
GWARANCJA STANDARD
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