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Are you surching a branch, which will work in the gym and professional at the same time will be within your household budget?
You've come to the right place! Below bench profile 50x50x2mm. I guarantee you that after one workout and you will not want to swap it for any other! The new version HL4L2 is this what you were looking for years!
Technical informations
|
Parameter |
Value |
|
Overall dimensions |
123 cm x 48 cm x 55 cm |
|
Weight |
20 kg |
|
Tested durability |
1000 kg |
|
Steel |
50x50x2 mm, 80x60x3mm |
|
Width of the backrest |
28 cm |
|
Length of the backrest |
81 cm |
|
Seat length |
31 cm |
|
Foam thickness |
3 cm |
|
Base width |
55 cm |
|
Base length |
123 cm |
|
Seat height |
48 cm |
|
Adjustable backrest |
9 degrees |
|
Slant down (abdominal exercise) |
yes |
|
Seat adjustment |
3 steps |
|
Double-swen upholstery |
yes |
|
Adjustment handle |
yes |
|
Reinforcement beams |
yes |
*film presents a real product
What’s your benefits?
|
Fact |
Adventage |
|---|---|
|
Stable construction with profiles 50cmx50cmx2mm |
I guarantee you a safe during training. |
|
Constuctruction it holds 1000 kg. |
That way, you feel safe during your workout. |
|
Powerful basis benches profile 80X60X3MM. This will ensure the stability of the bench. |
It will give you 100% security. This will ensure the stability of the bench. |
|
Adjusting the angle of the back 9 degrees. |
It will give you 100% security. This will ensure the stability of the bench. You will be able to attack the pecs muscles from different angles. You choose the appropriate setting. This way, you'll do even better muscle definition. |
|
Adjusting the angle of the seat in 3 steps. |
With this adjustment set the seat perfectly to the back. Thanks to the well-setting seat, your position during training will be stable. |
|
Opportunity to practice on the bench slant down. |
In this setting, the benches will be able to practice belly and squeezing the bar head down. |
|
3 cm thick double-sewn upholstery. |
Professional, hard seats respectively, will provide you with the comfort and convenience of exercise. |
|
Shaped end of the upholstery. |
During extrusion sitting, barbells on the triceps, contoured end of the upholstery gives you freedom of movement, so that you can properly do the exercises, which will bring the desired results. |
|
Professional finish. |
We care about your safety during training and aesthetic finishing equipment. Every detail of your bench is important to us. |
|
Tested and approved by the professors of the Academy of Physical Education in Krakow. |
You can be sure that you are buying the equipment checked by top specialists from strength training. |
The list of exercises to do on the bench:
- Front barbell press
- Bench press from behind the head
- Dumbbells press
- Arnold press
- Standing dumbbell raises
- Barbell bench press, lying on the bench horizontal
- Squeezing dumbbell lying on the bench in a horizontal
- Barbell bench press, lying on the bench oblique head up
- Dumbbell bench press, lying on the bench oblique head up
- Dumbbell lying on the bench in a horizontal
- Dumbbells, lying on a bench oblique head up
- Barbell bench press, lying on the bench horizontal narrow grip
- Moving dumbbells, lying across the bench horizontal
- Pulling dumbbells in precipitation (rowing)
- Moving the bar lying on the bench in a horizontal
- Pulling (rowing), lying on the bench horizontal
- Slopes, lying flat
- Slopes, lying upside down
Triceps
Biceps
- Bending arms with dumbbells to sit down on the bench oblique (supination of the wrist)
- Dumbbell curls arm with a sit down in the support of the knee
- Bending wrists undercling / nachwytem to sit down
- Squeezing "French" sit down at the bar
- Squeezing "French" one-handed dumbbells to sit down
- Squeezing "French" weights / dumbbells, lying
- Straighten the arm Dumbbell precipitation in trunk
- Squeezing lying on the bench in a horizontal narrow grip
