The handrail on the wall HD14 KELTON Home

Producer: KELTON

Product code: HD14

Series:H&H

Warranty: GWARANCJA STANDARD

Size:

uniwersalny

Our price

~~60,90 €~~ You save 25% (15,22 €).

45,68 €

/ szt.

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Stick a super low price, it takes up little space.

The design of the rod can withstand 250 KILO. You build on it POWERFUL BACK at a great low price. Professors AWF Krakow already trained on it, now it's your turn.

Technical data

Parameter	Value
Dimensions	52 cm x 38 cm x 110 cm (length x height x width)
Weight	6 kg
Tested strength	250 kg
Used profiles	30x30x2 mm,30x7 mm
Frame width	52 cm
Frame height	11 cm
Handles length	21 mm
Mounting hole diameter	9 mm

What's your benefits?

The fact	Your benefit
Super durable construction with profile 30x20x2 mm.	This will ensure your safety during training.
Rubber, comfortable with a diameter of 21 mm handle.	Thanks to them, your hand will have a firm grip.
Rod length 110 cm.	Ideally you sculpt muscular BACK, practicing a wide grip.
The distance of the rod from the wall (at 52 cm).	You will not be hit by it during training on MEGA back.
Perfectly sized rod.	It takes up little space in your home gym.
Tested and approved by the professors of the Academy of Physical Education in Krakow.	You can be sure that you are buying the equipment checked by top specialists from strength training.

Exercises list:

Ridge

Pull ups with wide grip.
Pull ups with neutral grip.

Product description

This stick will not find a single screw.

This stick is fully welded, you will not have to twist it. Just mount it on the wall of your gym and immediately you can start great series on colossal BACK. Strong, durable profile 30x30x2 mm welded with full penetration will give you a guarantee of stability and strength. On this rod you will be able to train for life.

It is not a matter of saving a few pins. We know from our experience that the pins, which shipped with the hardware sometimes does not fit to all the materials that are used for the walls. Therefore, we prefer not to risk that by mismatched pins your equipment may be too poorly secured. Professional advice will provide you with specialists in stores construction and will choose the pins suitable for the material of which is made of your wall.

The joystick takes up very little space.

With properly selected, the dimensions of the frame 55 cm (width) by 38 cm (height) are sure to find him in his room or SILC. Accordingly we chose also its distance from the wall (52 cm), so you will not be bumping on her knees when bending.

Especially for you advice from professors AWF.

Professors AWF Krakow, already trained on our stick HD14. They betray you how you should properly perform rising, to quickly build POWERFUL BACK.

Starting workout, grab a stick wide (nachwytem). Once you catch the handle of the rod at a distance greater than the width of your shoulders strong attack back muscles. When you put your hands closer together, more work will feel in her arms. With rubber profiled rączkom you will have a firm grip, and your hand does not slip off the bar. Pull the upper part of the chest to the bar. Drop-controlled movement and repeat.

REMEMBER
During training, avoid attacks, perform slow, controlled movements. Do not slouch and do not rounding your shoulders. Keep your chest pushed forward and pulled the blade. When bending should move only your shoulders and elbows. When you're down there hanging on your hands, keep the tension of the shoulder joint. Breathes in step "up".

Only murderous workout will give you results.

According to statistics conducted in the United States, a good result in pulled up to perform 8 reps and the excellent result is 13. With the rod and grueling training can have such a result! First, start with a series of almost the maximum: three, four or more repetitions, depending on how much you are able to do. With further training, try to execute two series, keeping almost the same number of reps. Then try to add one repetition, until you are able to perform multiple sets of six or even 13 reps.

The basis of every self-respecting Silkie is the stick pull. Start training with our rod Kelton HOME HD14. Let all your buddies envy you powerful BACK. Bet on the stick that can withstand 250 KILO.

Tech specs:

Stan:	Nowy
Kod producenta:	HD14
Marka:	Kelton
Model:	HD14
Rodzaj:	drążki
Przeznaczenie:	do podciągania
Maksymalna waga użytkownika:	150
Sposób montażu:	do ściany
Cechy dodatkowe:	antypoślizgowe uchwyty
Szerokość podstawy:	55
Odległość od podłoża:	52
Waga (z opakowaniem):	10
Waga produktu z opakowaniem jednostkowym:	10
Długość drążka:	110
Partie mięśni:	Grzbiet