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With them from the bench Esus or Hermod do a super cheap set for extrusion.
Massive, heavy, profile 50x50x2 mm racks created with our passion for bodybuilding. With them you can save and do a set of bench Esus or Hermod at a great low price. Perfectly match the height of the barbell through 8 gradual height adjustment.
Technical data
| Parameter | Value |
| The dimensions | 30 cm x 91 cm – 154 cm x 100 cm Length x height x width) |
| Weight | 20 kg |
| Tested strength | 400 kg |
| Profile construction | 50x50x2 mm |
| The width of base | 100 cm |
| Base length | 30 cm |
| Adjusting eject | 91 cm-154 cm (8 levels at 9 cm) |
| Rubber pads on the hooks | yes |
What do you gain?
| The fact | Your benefit |
|---|---|
| Stable construction with profile 50x50x2 mm | Will ensure your safety during training. |
| Design resistant to 400 kilograms of weight. | Strong quality welds withstand many years of use. |
| Powerful base will give you 100% security. | This will ensure the stability of the racks. |
| Adjusting ct the cartridge rack 8 degreeseje | You can adjust the height of the stands: to squeeze the barbell squats with a barbell Hooks buoyancy can lead workouts MEGA chest itself, the stand will insure you. |
| Rubber coated hooks racks | With the bar will not slip during her deposition on hooks racks. They provide a quiet training, which is often important when exercising in home conditions. |
| Overlays and plugs | We care about your safety during training and aesthetic finishing equipment. Every detail of your stand is important to us. |
| Rubber caps and plugs. | We care about your safety during training and aesthetic finishing equipment. Every detail of your bench is important to us. |
| Installation of the benches in the series Kelton Kelton HOME HOME Esus and Hermod. | With this stojakom you do from the bench inexpensive and efficient kit for squeezing. |
| Tested and approved by the professors of the Academy of Physical Education in Krakow. |
You can be sure that you are buying the equipment checked by top specialists from strength training. |
The list of exercises to do with stands:
Exercise you will need a bench series Esus or Hermod
Shoulder
- Squeezing the bar before the head
- Squeezing barbell behind the head
CHEST
- Barbell bench press, lying on the bench horizontal
- Barbell bench press, lying on the bench oblique head up
- Barbell bench press, lying on the bench horizontal narrow grip
RIDGE
- Moving the bar lying on the bench in a horizontal
- Pulling , lying on the bench horizontal
Arms
Triceps
Biceps
Triceps
Biceps
- Bending wrists undercling to sit down
- Bending wrists nachwytem to sit down
- Squeezing "French" sit down at the bar
- Squeezing "French", lying barbell
- Squeezing lying on the bench in a horizontal narrow grip
Legs
Double or quadriceps thigs
Adductor and abductor
Calves
Double or quadriceps thigs
Adductor and abductor
Calves
- Squats with a barbell on his shoulders
- Squats with a bar held in front
GWARANCJA STANDARD - Warranty is granted by the producer for a period of 24 months.
GWARANCJA STANDARD
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