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Bench Spartan HL2 Kelton HOME

  • Bench Spartan HL2 Kelton HOME
  • Bench Spartan HL2 Kelton HOME
  • Bench Spartan HL2 Kelton HOME
  • Bench Spartan HL2 Kelton HOME
  • Bench Spartan HL2 Kelton HOME
  • Bench Spartan HL2 Kelton HOME
Producer: KELTON
Product code: HL2
109,42 € You save 10% (10,96 €).
98,46 €
/ szt. incl. VAT excl. Shipping costs
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It is cheaper in a set!

Price of a product sold separately:Set price
Gymnasium Spartan I Kelton HOMEGymnasium Spartan I Kelton HOME256.04€381.25€You save (-48.90%)
Gymnasium Spartan II Kelton HOMEGymnasium Spartan II Kelton HOME125.08€186.25€You save (-48.90%)
Gymnasium Spartan IV Kelton HOMEGymnasium Spartan IV Kelton HOME311.87€361.25€You save (-15.83%)

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Consisting benches are not for you?

You heard probably more than once about how the buddy bench is made, you do not want and you something happened? Just for you we have the right offer. Bench with stands. Any other bench near the equipment looks like a child's toy. We guarantee you that you do not expect such a large equipment.

 

 

Technical data

 

 

Parameter Value
Dimensions 125 cm x 60 cm x 45 cm
(length x height x width)
Weight 35 kg
Tested durability 350 kg
Steel 50x50x2 mm
Width of the backrest 28 cm
Length of the backrest 81 cm
Seat Length 31 cm
Foam thickness 3 cm
Base width 45 cm
Base length 125 cm
Seat height 50 cm
Adjustable backrest 7 levels (0°, 15°, 30°, 45°, 60°, 75°, 85°)
Seat adjustment 6 levels
The possibility of installing additional accessories: - Kelton HOME preacher HZ1 - Kelton HEAVY preacher of the backrest frame HZ5 - Kelton HEAVY preacher with adjustable tilt angle HZ6 - Kelton HOME station on foot HZ3 - Kelton HEAVY station on foot HZ14 - Kelton HOME lift bench HZ4 - Kelton HEAVY lift bench HZ15 - Kelton HOME element to block thighs HZ2 * Mounting additional accessories kit is required in the composition, which includes: knob, grommet, pin.

 

What’s your benefits?

FactAdventage
Stable construction with profile 50x50x2 mm This will ensure your safety during your workout.
Construction strengthening bars: extra support under the seat. Construction resists 500 kilos of weight.
8-level height-adjustable stands. You adjust the setting perfectly executed exercise.
5-level adjustable backrest. You will be able to attack the pecs muscles from different angles. You choose the appropriate setting. This way, you'll do even better muscle definition.
7-level adjustable seat tilt. 7-level adjustable seat tilt.
Rubber coated hooks racks. With the bar will not slip during her deposition on hooks racks. They provide a quiet training, which is often important when exercising in home conditions.
Long beam to lock the backrest. It will give you 100% security, thanks to her quickly change the setting back.
Setting the bench at 85 ° It will give you the opportunity to practice on the shoulders and diversify your workout.
Profile 50x50x2 mm In which you can mount accessories. With it you can do with this machine on the bench legs, bench Scott. Just buy: the station on foot HZ3, HZ14, or prayer HZ6, HZ1, HZ5.
3 cm thick upholstery. Professional, hard seats respectively, will provide you with the comfort and convenience of exercise.
Rubber caps and plugs. We care about your safety during training and aesthetic finishing equipment. Every detail of your bench is important to us.
Shaped end of the upholstery During extrusion sitting, barbells on the triceps, contoured end of the upholstery gives you freedom of movement, so that you can properly do the exercises, which will bring the desired results
Tested and approved by professors from the University of Physical Education in Krakow. That ensures you that you exercise on piece of equipment which has been checked by best professionals in Poland.

 

The exercises to do on the bench:

Warning! To perform the exercises below, you will need still stands and preacher!

Shoulder
Naramienne
  • Squeezing the bar before the head
  • Squeezing barbell behind the head
  • Squeezing dumbbells
  • Arnol’s exercises
  • Lifting dumbbells in precipitation trunk
Chest
Klatka
  • Barbell bench press, lying on the bench horizontal
  • Squeezing dumbbell lying on the bench in a horizontal
  • Barbell bench press, lying on the bench oblique head up
  • Dumbbell bench press, lying on the bench oblique head up
  • Barbell bench press, lying on the bench oblique head down
  • Dumbbell bench press, lying on the bench oblique head down
  • Barbell bench press, lying on the bench horizontal narrow grip
  • Moving dumbbells, lying across the bench horizontal
Ridge
Grzbiet
  • Attracting links extract lower sit down on a flat
  • Pulling dumbbells in precipitation (rowing)
  • Download stick / lift handle in the upper sit down wide grip
  • Download stick / lift handle in the upper sit down undercling
  • Download rod / handle lift the upper sit down in a neutral grip
  • Moving the bar lying on the bench in a horizontal
  • Pulling (rowing), lying on the bench horizontal
ABS
Brzuch
  • Slopes, lying flat
  • Slopes, lying upside down
Arms
Triceps
Biceps
Ramiona Triceps Biceps
  • Bending arm with a barbell on the "Preacher"
  • Bending the arm Dumbbell on the "Preacher"
  • Bending arms with dumbbells to sit down on the bench oblique (supination of the wrist)
  • Dumbbell curls arm with a sit down in the support of the knee
  • Bending arms barbell nachwytem for "prayer book"
  • Bending wrists undercling / nachwytem to sit downSqueezing "French" sit down at the bar
  • Squeezing "French" one-handed dumbbells to sit down
  • Squeezing "French" weights / dumbbells, lying
  • Straighten the arm Dumbbell precipitation in trunk
  • Squeezing lying on the bench in a horizontal narrow grip

 

 

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