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Ceiling lat machine HW3 Kelton HOME

  • Ceiling lat machine HW3 Kelton HOME
  • Ceiling lat machine HW3 Kelton HOME
  • Ceiling lat machine HW3 Kelton HOME
  • Ceiling lat machine HW3 Kelton HOME
  • Ceiling lat machine HW3 Kelton HOME
  • Ceiling lat machine HW3 Kelton HOME
  • Ceiling lat machine HW3 Kelton HOME
Producer: KELTON
Product code: HW3+HD3
38,27 € You save 10% (3,85 €).
34,42 €
/ szt. incl. VAT excl. Shipping costs
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Gymnasium Avenger V Kelton HOMEGymnasium Avenger V Kelton HOME149.03€223.75€You save (-50.14%)

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Throw away your old T-shirts! They are going to be to small! Ceiling lat machine.

Running out of space in your privet gym? Use every square fit on your ceiling. All you need is 50 cm x 15 cm, few screws and all set for your training! For good start we give you long bar HD3 FREE!!

 

 

Technical data

Parameter Value
Dimensions 50 cm x 8 cm x 110 cm
(length x height x width)
Weight 6 kg
Tested durability 200 kg (when properly mounted)
Construction profiled 80x60x2 mm
Width with long bar HD3 110 cm
Length of weight rod 50 cm
Diameter of the weight rod 26,9 mm
Minimal diameter of weight rod 27 mm
Wheels: Plastic with steel bearings and deep rabbet
Line: 4mm PCV (length 3 meters)
Bar fitting Bush 6 mm
Bard Long bar HD3 FREE
Screws d none
(Shop construction will select pins ideal for the type of material in your wall)

 

What’s your benefits?

FactAdventage
Super tough, fully welded construction made from 80x60x2 mm steel profile. 200 kilos is not going to touch it! You will sculpt every muscle on your back!
Thick, solid, plastic Kelton wheels with steel bearings designed and produced by us. That's your lifetime guarantee ideal movement of the line.
Deep rabbet in wheels. In any other lat machine line will not last this long. You won't have to replace it very often.
Double protected bearings. They will prove during your heavy and fast trainings for your back.
Weight plates put on system – thick rod with diameter 27mm. You can train with 200kg weight load.
Lines ended with bush closed with two hexagonal keys. That gives you the ability to exercise with heavy loads with confidence and 100% safety.
Rubber safety ball. No noises will distract you during exercises.
Long bar HD3. Bar is completely FREE! You can start to sculpture your back straight away.
Tested and approved by professors from the University of Physical Education in Krakow That ensures you that you exercise on piece of equipment which has been checked by best professionals in Poland.

 

The list of exercises to perform in the lifts:

Warning! By continuing to practice, you still need a bench for exercise!
SHOULDER
Naramienne
  • Lift arms forward with lift links
  • Raise the arms upside down with the links of the lift
  • Raising the arms sideways upward in the trunk with lifts
CHEST
Klatka
  • Extensions with lifeline links on a horizontal bench (two lifts)
  • Spreads at the gate without crossing
  • Crossing of the lift line in the stand (two extracts)
  • Crossing the upper lift lines
  • Squeeze a one-off
RIDGE
Grzbiet
  • Attracting the top lift of the chair
  • Pulling the handle/handle of the upper lift in a wide grip (handle)
  • Pulling up the handle/handle of the upper lift in the handle
  • Pulling stick/top lift handle in neutral grip
  • Pulling up the stick to the nape of the neck
  • Pulling the stick/handle down with straight arms in the elbows standing
abs
Brzuch
  • Torso trunks with a chair rope sitting
  • Skeleton trunk with kneeling leg curtain
  • Side skirts with lift cable
ARMS
Triceps
Biceps
Arms Triceps Biceps
  • Bend your arms with the handle while standing with the handle of the lift
  • Wrist flexion with grip in the ground
  • Wrist flexion with grip on the ground
  • Straightening the arms on the lift
  • Straighten the arms on the lift in a horizontal plane standing
  • Straighten the arms on the lift in the horizontal plane in the support
  • Straighten the arm with the handle on the lift

 

 

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